In 100 g (Grams) of Cheese, Swiss, nonfat or fat free there is 0 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, Swiss, nonfat or fat free.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cheese, Swiss, nonfat or fat free

Cheese, Swiss, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, Swiss, nonfat or fat free are listed below.

Water	63.6 g	63.6%
Energy (calorie)	127 kcal
Energy (joule)	532 kJ
Protein	28.4 g	28.4%
Total lipid (fat)	0 g
Ash	4.5 g	4.5%
Carbohydrate, by difference	3.4 g	3.4%
Fiber, total dietary	0 g
Sugars, total	1.33 g	1.33%
Calcium, Ca	961 mg	0.96%
Iron, Fe	0.17 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	605 mg	0.60%
Potassium, K	111 mg	0.11%
Sodium, Na	1000 mg	1%
Zinc, Zn	3.9 mg
Copper, Cu	0.027 mg
Selenium, Se	12.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Cheese, Swiss, nonfat or fat free